{"id":544,"date":"2020-05-22T11:18:35","date_gmt":"2020-05-22T11:18:35","guid":{"rendered":"https:\/\/upvypaar.in\/?p=544"},"modified":"2020-05-22T11:18:39","modified_gmt":"2020-05-22T11:18:39","slug":"how-to-increase-immunity","status":"publish","type":"post","link":"https:\/\/upvypaar.in\/index.php\/2020\/05\/22\/how-to-increase-immunity\/","title":{"rendered":"\u0915\u094b\u0930\u094b\u0928\u093e \u0915\u0940 \u0926\u0935\u093e\u0908 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0939\u0948."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">how to increase immunity: \u091c\u093e\u0928\u0947 \u0915\u0948\u0938\u0947 \u0906\u092a\u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0936\u0915\u094d\u0924\u093f, \u0906\u092a\u0915\u0947 \u0915\u094b\u0930\u094b\u0928\u093e \u0935\u093e\u092f\u0930\u0938 \u0915\u094b \u092c\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 <strong>\u0926\u094b\u0938\u094d\u0924\u094b\u0902<\/strong> \u0906\u091c \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0917\u0947 \u0915\u093f \u0915\u094c\u0928 \u0938\u093e \u0910\u0938\u093e \u0916\u093e\u0928\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u094d\u091f\u094d\u0930\u093e\u0902\u0917 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0914\u0930 \u0915\u094c\u0928 \u0938\u0940 \u091a\u0940\u091c \u091c\u093f\u0938\u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u092f\u0942\u0928\u093f\u091f\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u092e\u091c\u094b\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948.<\/p>\n\n\n\n<p class=\"has-background has-light-green-cyan-background-color wp-block-paragraph\"><strong>\u091a\u0932\u094b \u0939\u092e \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u092a\u0939\u0932\u0947 \u0939\u092e \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0915\u093f\u0938 \u0915\u0947 \u0906\u0928\u0947 \u0938\u0947 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u092c\u0939\u0941\u0924 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/strong> -how to increase immunity<\/p>\n\n\n\n<ul><li>\u0906\u092a\u0915\u094b \u0930\u094b\u091c 15 \u0938\u0947 20 \u092e\u093f\u0928\u091f \u092f\u094b\u0917\u093e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f.<\/li><li>\u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0916\u0947\u0932 \u0915\u0942\u0926 \u092d\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f.<\/li><li>\u0918\u0930 \u0915\u093e \u092c\u0928\u093e \u0936\u0941\u0926\u094d\u0927 \u092d\u094b\u091c\u0928 \u0939\u0940 \u0915\u0930\u0947\u0902 \u092c\u093e\u0939\u0930 \u0915\u093e \u0915\u092e \u0938\u0947 \u0915\u092e \u0938\u092e\u093e\u0928 \u0915\u094b \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902 , \u0916\u093e\u0928\u0947 \u0915\u094b \u092c\u093e\u0939\u0930 \u0938\u0947 \u0928\u093e \u092e\u0902\u0917\u093e\u090f.<\/li><li>\u0906\u0902\u0935\u0932\u093e \u0915\u093f\u0938\u0940 \u092d\u0940 \u0930\u0942\u092a \u092e\u0947\u0902 \u0916\u093e\u090f\u0902 \u0915\u094b \u091c\u0930\u0942\u0930 \u0916\u093e\u090f\u0902.<\/li><li>\u092b\u0932 \u0916\u093e\u090f\u0902 \u0916\u093e\u0938\u0915\u0930 \u0915\u0947 \u0916\u091f\u094d\u091f\u0947 \u092b\u0932 \u091c\u0930\u0942\u0930 \u0916\u093e\u090f\u0902.<\/li><li>\u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0905\u092a\u0928\u0947 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902.<\/li><li>\u0938\u0930\u0938\u094b\u0902 \u0914\u0930 \u0926\u0947\u0938\u0940 \u0918\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902, \u0916\u093e\u0938 \u0915\u0930\u0915\u0947 \u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0911\u092f\u0932 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u093e \u0916\u093e\u090f\u0902 \u0921\u093f\u092b\u093e\u0907\u0928 \u0911\u0932 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0918\u093e\u0924\u0915 \u0939\u0948 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0932\u0947\u0915\u0930.<\/li><li>\u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947 \u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u091c\u094d\u092f\u093e\u0926\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u0930\u0942\u0930 \u0932\u0947 \u0909\u0926\u093e\u0939\u0930\u0923 &#8211; \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0914\u0930 \u0932\u0935\u0923 \u0914\u0930 \u0924\u0947\u091c\u092a\u0924\u094d\u0924\u093e \u0914\u0930 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u0914\u0930 \u0905\u0926\u0930\u0915 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902.<\/li><li>\u0926\u0942\u0927 \u0939\u0948 \u0914\u0930 \u0926\u0939\u0940 \u0914\u0930 \u0932\u0938\u094d\u0938\u0940 \u0914\u0930 \u0918\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902.<\/li><li>\u092f\u0939 \u0938\u093e\u0930\u0940 \u091a\u0940\u091c\u0947\u0902 \u0915\u093e \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0936\u0915\u094d\u0924\u093f \u092c\u0939\u0941\u0924 \u092e\u091c\u093c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u0915\u094b\u0930\u094b\u0928\u093e\u0935\u093e\u092f\u0930\u0938 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948<\/li><\/ul><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-in.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=IN&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=acc19care-21&#038;marketplace=amazon&#038;region=IN&#038;placement=B01DQTQ1RM&#038;asins=B01DQTQ1RM&#038;linkId=bb24de9c96d1dbb257abf072473f85b4&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p class=\"has-background has-pale-cyan-blue-background-color wp-block-paragraph\"><strong>\u0905\u092c \u0939\u092e \u092c\u093e\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0936\u0915\u094d\u0924\u093f \u0915\u092e \u0915\u0930\u0928\u093e \u0935\u093e\u0932\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0914\u0930 \u092f\u0939 \u0906\u092a\u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u094b \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0947\u0902\u0964<\/strong><\/p>\n\n\n\n<ul><li>\u092e\u0948\u0926\u093e \u092f\u0939 \u0938\u092c\u0938\u0947 \u0935\u093f\u0928\u093e\u0936\u0915\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0930\u0942\u092a \u092e\u0947\u0902 \u0907\u0938\u0915\u094b \u0928\u093e \u0916\u093e\u090f\u0902,                                   \u092c\u094d\u0930\u0947\u0921, \u0928\u093e\u0928, \u092d\u091f\u0942\u0930\u0947, \u092c\u0930\u094d\u0917\u0930, \u092a\u093f\u091c\u094d\u091c\u093e, \u091c\u0932\u0947\u092c\u0940, \u0938\u092e\u094b\u0938\u093e, \u0915\u091a\u094b\u0930\u0940, \u092a\u093e\u0935 \u092d\u093e\u091c\u0940 \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u093e \u092a\u093e\u090f\u0902<\/li><li>\u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0906\u092f\u0932 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u093e \u0916\u093e\u090f\u0902<\/li><li>\u091a\u0940\u0928\u0940 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092d\u0940 \u0928\u093e \u0916\u093e\u090f\u0902 \u0907\u0938\u0915\u0940 \u091c\u0917\u0939 \u092a\u0930 \u0917\u0941\u0921 \u0916\u093e\u0928 \u0915\u094b \u0916\u093e\u090f\u0902<\/li><li>\u092c\u093e\u0939\u0930 \u0915\u093e \u091c\u0902\u0915 \u092b\u0942\u0921 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902 , \u092e\u0948\u0926\u0947 \u0914\u0930 \u091a\u0940\u0928\u0940 \u0938\u0947 \u092c\u0928\u0940 \u091a\u0940\u091c \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u093e \u0916\u093e\u090f\u0902<\/li><li>\u0907\u0938\u0947 \u0939\u092e \u0905\u0932\u094d\u092e\u0941\u0928\u093f\u092f\u092e \u0915\u0947 \u092c\u0930\u094d\u0924\u0928 \u092e\u0947\u0902 \u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0902 , \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u092c\u0940\u092e\u093e\u0930 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948<\/li><li>\u0915\u094b\u0932\u094d\u0921 \u0921\u094d\u0930\u093f\u0902\u0915 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928\u0939\u0940\u0902 \u092a\u093f\u090f \u092f\u0939 \u092c\u0939\u0941\u0924 \u0916\u0924\u0930\u0928\u093e\u0915 \u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u0939\u094b\u0924\u093e \u0939\u0948<\/li><li>\u092a\u0948\u0915\u093f\u0902\u0917 \u0915\u0940 \u0917\u0908 \u091a\u0940\u091c\u0947\u0902 \u0915\u092e \u0938\u0947 \u0915\u092e \u0916\u093e\u090f\u0902 \u092f\u093e \u0909\u0938\u0938\u0947 \u0928\u093e \u0916\u093e\u090f\u0902, \u0907\u0928 \u0938\u092c \u0915\u094b \u0906\u092a \u091c\u0930\u0942\u0930 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902<\/li><\/ul><iframe style=\"width:120px;height:240px;\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" frameborder=\"0\" src=\"\/\/ws-in.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&#038;OneJS=1&#038;Operation=GetAdHtml&#038;MarketPlace=IN&#038;source=ss&#038;ref=as_ss_li_til&#038;ad_type=product_link&#038;tracking_id=acc19care-21&#038;marketplace=amazon&#038;region=IN&#038;placement=B07CKFB3RR&#038;asins=B07CKFB3RR&#038;linkId=3f9c5ff31dffd90422c7815cd03ed808&#038;show_border=true&#038;link_opens_in_new_window=true\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">\u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0905\u0917\u0930 \u0906\u092a \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u093e \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u0907\u0924\u0928\u093e \u092e\u091c\u092c\u0942\u0924 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u094b \u0930\u094b\u0928\u093e \u091c\u0948\u0938\u0947 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u092d\u0940 \u092e\u093e\u0930 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0927\u094d\u092f\u093e\u0928 \u0930\u0939\u0947 \u0915\u094b\u0930\u094b\u0928\u093e\u0935\u093e\u092f\u0930\u0938 \u0915\u093e \u0905\u092d\u0940 \u0924\u0915 \u0915\u094b\u0908 \u092d\u0940 \u0926\u0935\u093e\u0908 \u0928\u0939\u0940\u0902 \u092c\u0928\u093e \u0939\u0948. \u0906\u092a\u0915\u093e \u091c\u094b \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0924\u0932\u092c \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 \u0938\u093f\u0938\u094d\u091f\u092e \u0939\u0940 \u0906\u092a \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0926\u0935\u093e\u0908 \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u094b \u0915\u094b\u0930\u094b\u0928\u093e\u0935\u093e\u092f\u0930\u0938 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 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